News

February 14, 2017

Why London to Paris bike ride is the greatest cycling tour in Europe

There are many things in life where we know what we have to do, where we’re going and how it’s going to end – like a […]
January 21, 2017

Ride Strong With Plant Protein

Eat meat or be protein-deficient. Don’t eat meat and become a stronger cyclist. Cut out all animal products. Okay, maybe leave some in. The jury goes […]
January 3, 2017

How getting in the gym can save your ‘Off-Bike’ season…

For those of us cyclists in the Northern Hemisphere the days are short, cold and conditions, well…frankly revolting. It’s now in the deep freeze months of […]
December 19, 2016

Can you not over eat at Xmas?

The Xmas holiday season is a time of joy, relaxation, and fun with family and friends, but it can come with a dose of stress for […]